Skip to main content

Penang Bridge International Marathon - 16 Nov 2008

I finally braved myself to sign up for the half-marathon last weekeend.
It's four weeks to go and I have not started any intensive training.
I stumbled upon this http://www.marathonrookie.com for rookies, but the plan is for 10 weeks!
I'm 6 weeks behind!!!!
Probably, I might try the other training or just start by looking at week 6 instead.
If anyone has a good 4-week training plan, please share with me!

Comments

Kiddos said…
Last year you also joined right?
24/10/08 9:43 AM
meiyi said…
Not exactly true.
Last year was fun run.
This year gonna try the half-marathon like my brother did last time.
25/10/08 10:47 AM
Post a Comment

Popular posts from this blog

What's the Difference between 'Net' and "Nett"

Since it's part of my group's job to publish daily billings report to the management, our Director (from US) pinpointed that we should fix the spelling of 'nett billings' to 'net billings'. My colleauge was looking at google, trying to understand the 'right' spelling to be used. I finally checked it from Wikipedia , and found that 'nett' is BRITISH and 'net' is AMERICAN. No wonder he's offended to fix it to 'net'! C'mon. I'm in an american MNC, I should be more sensitive towards this.
1 comment
Read more

k770i day out: Haagen Dazs, QBM

Let's compare the picture quality of k770i. Without LED light (dark) With LED light (brighter) OK. Not bad. :) Bon Appetit. Mango was nice. Tiramisu was nice. Cookies in the chocolate was nice and i think it was coffee was nice too!
5 comments
Read more

An afternoon at Dannok

Living at the northern side of Malaysia makes it really convenient and easy to go 'overseas'. For us, going to our neighboring country, be it Thailand or Singapore by land or by flight is really easy. I'm always a fan of Thai food, and with the remaining Thai bahts that I had since my last Bangkok trip (which I didn't finish even crossing the border a couple or times), I decided to go Dannok for FOOD again. So, it's a day trip or rather, half day tour to Dannok For the past few weeks, I was searching for insta / blog /facebook posts if there is any other new hangouts in Dannok, but sadly, I couldn't find many bloggers who write about it. The funny part is, I already blogged about it two years ago. The immigration complex in Malaysia is new. I nearly couldn't recognize it, while passing to get our passport checked. As I didn't want to drive over, we parked our car at the Zon Duty Free. As I entered, I took the wrong ticket (which parking rate is RM3...
Post a Comment
Read more