New School Hip Hop
It was a new song, and I could hardly follow and I think I dragged the class and I'm almost lost.
*phew*
so scary but i dont quite care lah. Just learn the techniques.
Body Step
New instructor, but the lady infront was blocking me and i could hardly see her.
Towards the end, I grew a little tired jumping up and down the platform
Body Pump
Since I was rushing for Choir worship at church, I only managed to do the warm up session and the chest pumps.
My max is still 2.5kgx2. I wonder when I would be able to lift more!
and today, I managed to attend the body pump completely with abs exercises!
Gee. i think i don't have enough abs exercise as i don't feel any pain on my abs.
Even captain chair does not work for me!
RPM
I like Leo's charming smile. Wow.. So strong yet gentle.
It was a new experience doing the standing cycling which I couldn't do it as I have not mastered the technique yet.
Butt pain2 at the end. :(
Latin Fiesta
Got to learn the body roll!!!!!
Geee..
Belly Dancing
I dont' quite like this instructor!
I felt like I'm watching a youtube video or something.
NO talking, no teaching only follow her steps.
and her boobs.. IS VERY GILI and disgusting when she did her movements on her chest part.
Yucks..
Worst still, she didn't had the curtesy to tell me to remove my shoes... i really didn't notice until in the middle of the class, i asked the lady beside me
Line Dancing
Almost lost with the shuffle, mambo step, moon and shuffle steps.
The aunties WERE GREAT!
At least the instructor was nicer than the belly dancing even though she knows i'm a beginner.
It was a new song, and I could hardly follow and I think I dragged the class and I'm almost lost.
*phew*
so scary but i dont quite care lah. Just learn the techniques.
Body Step
New instructor, but the lady infront was blocking me and i could hardly see her.
Towards the end, I grew a little tired jumping up and down the platform
Body Pump
Since I was rushing for Choir worship at church, I only managed to do the warm up session and the chest pumps.
My max is still 2.5kgx2. I wonder when I would be able to lift more!
and today, I managed to attend the body pump completely with abs exercises!
Gee. i think i don't have enough abs exercise as i don't feel any pain on my abs.
Even captain chair does not work for me!
RPM
I like Leo's charming smile. Wow.. So strong yet gentle.
It was a new experience doing the standing cycling which I couldn't do it as I have not mastered the technique yet.
Butt pain2 at the end. :(
Latin Fiesta
Got to learn the body roll!!!!!
Geee..
Belly Dancing
I dont' quite like this instructor!
I felt like I'm watching a youtube video or something.
NO talking, no teaching only follow her steps.
and her boobs.. IS VERY GILI and disgusting when she did her movements on her chest part.
Yucks..
Worst still, she didn't had the curtesy to tell me to remove my shoes... i really didn't notice until in the middle of the class, i asked the lady beside me
Line Dancing
Almost lost with the shuffle, mambo step, moon and shuffle steps.
The aunties WERE GREAT!
At least the instructor was nicer than the belly dancing even though she knows i'm a beginner.
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