Body Combat
I finally managed to attend the class, and it took me 24 hours to feel the stretch of my back muscles till my waist. But it's a real good cardio work out!
Pilates
I long for more abs training, and it's really GOOD!!
Gonna work on my inhale-exhale part and lotsa stretching on my legs!!
Pilates would help in breathing, posture and stretching. :)
I finally managed to attend the class, and it took me 24 hours to feel the stretch of my back muscles till my waist. But it's a real good cardio work out!
Pilates
I long for more abs training, and it's really GOOD!!
Gonna work on my inhale-exhale part and lotsa stretching on my legs!!
Pilates would help in breathing, posture and stretching. :)
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