I remembered, the last i went for a steambath was 2 years ago, when I had a stay in Ritz-Carlton, KL. It was a short one after a quick swim at the hotel. At that time, i never knew what was it all about, but I just wanted to have fun and enjoy the facility. After gym classes (mtv style and body combat), i managed to had a quick 10 mins steam bath and I think it was cool. I was just wrapped with towel. *phweeitt!* And the benefits of it.... (got it from: http://www.alerg.com/steambaths.html) Steam baths are good for: easing stress relieving muscle tensions and stiff joints boosting the immune system lymph detoxification stimulating circulation increasing body metabolism alleviating sinus congestion due to colds, asthma, or allergies, and keeping skin youthful. What can steam heat do? Steam heat increases the extensibility of tissues. Steam heat decreases rigidity in joints. Steam heat reduces muscle spasm. Steam heat can decrease muscular pain. Steam heat increases blood circulation and...